Adjusting to a sober lifestyle can be challenging for many people. In particular, socialization is often quite difficult due to the emphasis on alcohol in many social situations. Because spending time with the people you care about is a crucial aspect of happiness, here are some ways you can maintain your sobriety while attending social events.
Make Yourself the Designated Driver
Being the designated driver is a major responsibility, but it’s also an honor. Your friends and loved ones are tasking you with ensuring they get home safe, which is important for their well-being as well as the well-being of others. The responsibility of being a designated driver can help you focus on your sobriety and avoid temptation.
Ensure You Have Access to Non-Alcoholic Beverages
If you’re going to a party and aren’t sure whether non-alcoholic drinks will be available, don’t hesitate to bring your own. When at a bar or restaurant, you can also order mocktails, which feature fun ingredients and tasty flavors without alcohol.
Bring a Sober Friend
A solid support system can help you immensely in your recovery, especially during the early stages. By attending events with a sober friend, you’ll have a like-minded individual to share the experience with, which can be extremely valuable should you feel pressured to drink.
Find New Activities and Social Groups
If you find that many of your social activities revolve around alcohol consumption, it may be time to look for a new group of friends. You can meet people in sober environments by attending classes, taking up a new hobby, or joining support groups in your area.
We Provide Addiction Recovery Support in Albuquerque
Duke City Recovery Toolbox can provide the support you need to maintain a healthy and happy sober lifestyle. In addition to our addiction recovery services, we also provide behavioral counseling and peer support specialists to help you remain steadfast in your sobriety. Contact us for more information or call (505) 224-9777 to schedule an intake appointment at our clinic today.
